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Autonomy Activity

Now that you have been introduced to the needs that should be present for an individual to be motivated and have self-determination, what are you going to do for yourself?

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Yoneily decided to organize an international lunch for her co-workers, which involved sharing her culture. 

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Have you ever thought of doing something for others, just because you wanted to?

 

Did you think it would yield recognition or a reward?

 

Did it matter to you if you were recognized for your efforts?

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In doing something like this, do you think others would judge you positively or negatively? Would you be hesitant to share? If so, why?

 

Reflect on this and if you have ideas, write them down and come back to them when you have the capacity to execute them. 

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